Gameday Games are back! This was my first attempt at a non-football gameday game, and it seems to work. Today we watched the Heat complete the sweep of the outmatched Bucks. I will say that I changed the scoring scheme after halftime. The original scheme had us doing over 800 push ups! We checked the box score for accuracy after the game. It is harder to keep track of stats during a basketball game than it is during football. Here is the breakdown:
- Points - 1 squat per point for a total of 165 squats
- Assists - 2 upright kettlebell rows per assist for a total of 86 rows (43 per arm).
- Steals - 5 push ups per steal for a total of 75 push ups.
- Blocks - 1 minute of plank per block for a total of 14 minutes.
This might not look like much but the cumulative effect of everything, especially the push ups and plank got tough toward the end. Next time I want to try and do it real time with the game. Maybe score dunks, fouls, 3 pointers and every time they show the players on the bench celebrating a big play. Let me know your thoughts on today's workout, ideas for future workouts or any other Gameday Games suggestions.
Jack
PS - Are the Heat the odds on favorite to repeat? I think so.
No comments:
Post a Comment